Health and Wellness, Life, Mental Health

20 Things to Do in Your 20’s

Being in your 20's can be a very confusing time in someone's life. Some 20-year-olds are going to college or university, some are starting their own businesses, some are starting  families and others are working full time, part time or not at all.  To get a true picture of what it's like to be in… Continue reading 20 Things to Do in Your 20’s

Health and Wellness, Mental Health

WTF is FOMO?

FOMO is an acronym for Fear Of Missing Out. It is an intense feeling of anxiety that an exciting or interesting event is happening somewhere else without you. This anxious feeling is most often caused by social media sites like Facebook, Twitter, Snap Chat and Instagram, but can also be initiated by a in-person conversation,… Continue reading WTF is FOMO?