Clean Living, Health and Wellness, Life, Mental Health, Organization

The Art of Letting Go

"Letting go" is a term often met with anxiety and unease. It causes people to feel uncomfortable. Perhaps because of concepts like FOMO or "not living your best life", or maybe it's deep-seeded fear of loneliness or self doubt. Either way, letting go is a daunting and often complicated process. Now, when I say letting… Continue reading The Art of Letting Go

Health and Wellness, Mental Health

WTF is FOMO?

FOMO is an acronym for Fear Of Missing Out. It is an intense feeling of anxiety that an exciting or interesting event is happening somewhere else without you. This anxious feeling is most often caused by social media sites like Facebook, Twitter, Snap Chat and Instagram, but can also be initiated by a in-person conversation,… Continue reading WTF is FOMO?