Clean Living, Health and Wellness, Life, Mental Health, Organization

The Art of Letting Go

"Letting go" is a term often met with anxiety and unease. It causes people to feel uncomfortable. Perhaps because of concepts like FOMO or "not living your best life", or maybe it's deep-seeded fear of loneliness or self doubt. Either way, letting go is a daunting and often complicated process. Now, when I say letting… Continue reading The Art of Letting Go

Health and Wellness, Life, Mental Health

20 Things to Do in Your 20’s

Being in your 20's can be a very confusing time in someone's life. Some 20-year-olds are going to college or university, some are starting their own businesses, some are starting  families and others are working full time, part time or not at all.  To get a true picture of what it's like to be in… Continue reading 20 Things to Do in Your 20’s

Mental Health

Why Self Love Can Be Destructive

Self-love is becoming more and more prominent, especially over social media. It’s becoming a movement that no one can ignore, but what is self-love? It is defined as the regard for one’s own well-being and happiness. What does that mean exactly? It means learning to love who you are and what you do, for the… Continue reading Why Self Love Can Be Destructive

Health and Wellness, Mental Health


FOMO is an acronym for Fear Of Missing Out. It is an intense feeling of anxiety that an exciting or interesting event is happening somewhere else without you. This anxious feeling is most often caused by social media sites like Facebook, Twitter, Snap Chat and Instagram, but can also be initiated by a in-person conversation,… Continue reading WTF is FOMO?


Who I am and Why I’m Here

My name is Shannon Tillett, I'm a 22 year old who is trying to decide what my future holds. I'm a full time student at the University of Manitoba majoring in Psychology with a minor in Sociology. I take all my courses online so I can focus on other areas of my life and work… Continue reading Who I am and Why I’m Here